Tag: Meditation

Emotional Digestive System

Posted on September 8, 2020October 6, 2020 by Mechanic

Originally posted last year on Medium.com, and deeply edited for clarity. Estimate for read, 25 mins. It’s meaty. And I’m damn proud of it.

Category:Technique, Theory

TaggedDaniel Boutros, Emotional Digestive System, energy work, healing, Magic Mechanic, Meditation, Mental Health, Self Value, Shamanism, Spirit Work, Tonal Meditation

Posted on July 16, 2020July 16, 2020 by Mechanic

Today we learned 5 key techniques of meditation with a bonus breath-work technique to combat anxiety.

Category:Events, Technique, Theory

TaggedAnapana, Breathwork, Chakra Toning, Mantra, Meditation, Mental Health, Self-Healing, Techniques, Vipassana, Workshop