The Emotional Digestive System : Relating to your emotions and internal systems of healing
Originally posted last year on Medium.com, and deeply edited for clarity. Estimate for read, 25 mins. It’s meaty. And I’m damn proud of it.
Originally posted last year on Medium.com, and deeply edited for clarity. Estimate for read, 25 mins. It’s meaty. And I’m damn proud of it.
It’s a short and important list…
Today we learned 5 key techniques of meditation with a bonus breath-work technique to combat anxiety.
One of my favorite dishes in Thailand is a bit touchy to make. Here’s my take on it, based on a mix of a friend’s mum’s recipe (thanks Aaron) and some recipes online. KAO SOI (VEGAN) RECIPE Serves 2-4 pending appetite. A-1. BUY THESE: 5 x Coconut Milk – the tinned kind. Coconut Cream for […]
A modified version of an energizing, self-healing technique I taught in Pai is online! This session is donation-based, meaning if you’re thin on cash, you’re still welcome to attend. More about the technique when you click below! Join us on Wednesday August 5th at the following times: 7pm British Standard Time 11am Pacific Standard Time […]
